Day 54: Heating up another double.

This will be brief as I am super tired.

I did another double today and loved it. I am feeling strong! I was surprised, though, that I sat out a half set of Triangle tonight (something I haven’t done in a long time) in my second class because I just could not get my heart rate in check. No judgment, of course, just a little surprised.

Oh the HEAT today. I LOVED it and relished it. My morning class was hot hot and my evening class was WET! Both were great and I am feeling much better about dealing with the heat and humidity. I was struggling with it earlier in the Challenge, if you recall

I am off to bed now to rest. Only a few hours to sleep before I get up and do this all again. I’ll try to get a longer, more thoughtful blog tomorrow.

Namaste!